Services and Pricing

One off training plan

Training plans ($250)

Pricing Details: Price may vary depending on athletes' specific goals and the length of the program.

Initial Consultation (Video Call or optional In-Person in Melbourne): During this session, we'll review your intake form and discuss the following:

  • Running/training history

  • Injury history

  • Lifestyle

  • Work/life commitments

  • Other physical activity

  • Goals

Personalized Training Plan: Your training plan will be meticulously designed to align with your current running abilities and your unique goals.

Training Plan Session (Video Call or optional In-Person in Melbourne): In this session, we'll delve into your training plan, exploring session types, their goals, and how you can maximize their effectiveness.

Ongoing Coaching Program

Initial consult and setup fee - $55 (one off)

Initial Consultation (Video Call or optional In-Person in Melbourne): During this session, we'll review your intake form and discuss the following:

  • Running/training history

  • Injury history

  • Lifestyle

  • Work/life commitments

  • Other physical activity

  • Goals

  • An idea of what to expect your training plan to look like and how to approach each session

Training Plan Session (Video Call or optional In-Person in Melbourne): In this session, we'll delve into the first week of your training plan, exploring session types, their goals, and how you can maximize their effectiveness.

Ongoing - $120 (per month)

  • Customized Weekly Training Plans: I'll design your training plan tailored to your unique goals and needs.

  • Adaptive Training Plan Adjustments: Your training plan will evolve as you progress, ensuring it's always in sync with your journey.

  • Continuous Support and Communication: I'll be with you every step of the way, providing ongoing guidance and support through online channels. This open line of communication allows us to discuss your training sessions, how you're feeling, and any other queries or concerns you might have. It helps me understand your progress and fine-tune your future training plans accordingly.

  • Race Day Preparation and Running Expertise: I'm here to provide advice on race day planning, running nutrition, tapering strategies for peak performance, and any other running-related discussions you may wish to explore. Your success is my priority, and I'm here to assist you in achieving your running goals.

Ready to Begin?

Your running goals start here—let’s make a plan.